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gluten free banana bread

Coconut Chia Banana Bread

    Coconut Chia Gluten Free Banana Bread I think everyone has experienced bananas getting old and brown and then eventually having to throw them out.  I know I absolutely hate throwing out bananas it seems like such a waste.  Eating gluten free doesn’t have to mean never eating banana bread ever again because you […]

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gluten free crackers

Gluten Free Crackers

Gluten Free Crackers I think I eat a fairly healthy diet.  I never eat fast food. Haven’t been to McD’s in at least 15 years and I prepare almost everything I eat from scratch.  My guilty indulgence would be crackers.  I absolutely love crunchy tasty crackers.  By themselves or with cheese and sometimes with dips.   […]

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dill dip

Dill Dip Recipe

  Dill Dip Recipe I can’t say enough about fresh herbs and rich creamy buttermilk.  The combination of these two ingredients makes for a diverse and tasty dill dip recipe that is a necessity to everyday life.  After all everything tastes great when drenched in a creamy buttermilk dip.  There are other great dips out […]

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gluten free snacks

Gluten Free Snacks: Cancha

Gluten Free Snacks: Cancha I admit that I discovered this gluten free snack purely by accident and I am really glad I did.  Since I was diagnosed with the auto immune disease, Hashimoto’s Thronditus, I have decided to follow a gluten free diet in efforts to reduce if not reverse the destruction of my thyroid […]

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easy dips to make

Easy Dips To Make that are Gluten free

Last night on television they were talking about Gweneth Paltrow and her husband Chris Martin  getting divorced or as they put it “conscious uncoupling”.    They alluded that the break up could possibly have to do with her diet restrictions and that they try to live a carb-free gluten-free lifestyle.  Paltrow claims that everyone in […]

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Gluten Free Pretzels and Beer

Last Saturday a friend gave us 4 court side tickets to a London Lightening Basketball game. This is a playoff game and it was pretty exciting to watch until we lost. 🙁   It was an intense game where both teams seemed quite capable.  We started the game ahead but lost our momentum in the second […]

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Low Carb Cheese Crisps

I’ve been making these low carb cheese crisps since I first discovered the Atkins diet 15 years ago.  Believe me if you are craving a crunchy snack food and don’t want to blow all your hard work by eating commercial potato chips these rich tasting, crunchy Low carb cheese crisps are exactly what your looking […]

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