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spicy corn pie

Vegetable Pie

Vegetable Pie  Do you ever get cravings for a particular food or flavor well today I can’t stop thinking about making a vegetable pie, not just any vegetable pie but a super spicy corn and vegetable pie with a perfectly flaky Gluten Free Crust! To start the crust, I combined all my gluten free flour […]

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baked Yams

Baked Sweet Potato with Asparagus

Sweet Potatoes with Asparagus When I was growing up, sweet potatoes and yams were not a household vegetable by any means.  I think the first time I ever had a sweet potato was when I was 25 and I was visiting my sister over the holidays.  She served candied sweet potatoes (yams) and I found […]

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lentil stew

Lentil Stew with lemon and Lavender

Lentil Stew With Lemon and Lavender Summer has finally come and our plants are slowly coming around.  The lavender and mint are in full bloom and the aroma in the garden is amazing.  This Lentil stew features the fresh and refreshing tastes of summer with mint and lavender direct from the garden with freshly squeezed […]

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Pot Sticker Recipe

Pot Sticker Recipe

  Pot Sticker Recipe Appetizers or game food, a good pot sticker recipe will take home the prize especially this gluten free vegetarian pot sticker. The past two weeks we have been celebrating the Memorial Cup here in our city.  It’s been day after day of Junior Hockey challenges with musical bands and parties almost […]

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gluten free pasta recipe

Gluten Free Pasta Recipe

Gluten Free Pasta With spring finally arriving the idea of fresh basil pesto on pasta sounds amazing.  So today I am sharing my gluten free pasta recipe for all of you that are craving really good homemade pasta. Sometimes, almost always actually, I feel like a contestant on my favorite television show “Cutthroat Kitchen” hosted […]

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refried beans recipe

Refried Beans Recipe

Refried Beans Recipe This refried beans recipe is so easy you will wonder why anyone would buy canned refried beans.  Making refried beans does take a little planning but thats about it.  This refried beans recipe would be great for a Cinco De Mayo celebrations or anytime of year.  They can be served immediately or […]

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Meatless Meatballs

Meatless Meatballs Whether your planning to make appetizers or serve the perfect Pasta with meatballs these gluten free meatless meatballs serve the perfect bite.  Made with roasted mushrooms, carrots, Parmesan cheese and quinoa for a healthy alternative thats tasty and will quickly become a family favorite. Meatless meatballs make a great meal or a quick […]

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polenta cakes

Polenta Cakes With Avocado

  Polenta Cakes with Avocado With Cinco de Mayo coming up, I wanted to prepare Mexican inspired polenta cakes with avocados  topped with a fried egg and mango salsa.  Polenta is a traditional Italian dish made from cornmeal.  It can me served hot or cold, as an oatmeal or in a cake form.  The amazing […]

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quinoa patties

Spinach Quinoa Patties

  Spinach Quinoa Patties with Chipotle Dip Spinach quinoa patties are a great addition to a salad or simply on their own.  I’ve made this recipe a couple of times this past week.  When I first made it, I served it to my husband and daughter (my test subjects) along with a salad.  They ate […]

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jackfruit recipes

Jackfruit Recipes

JackFruit Recipes Have you heard of about Jackfruit?  Are you looking for Jackfruit recipes? Jackfruit is a super-food from the Southwestern rain forests of India and the tropical regions of Indian subcontinent, Thailand, Malaysia, Indonesia and Brazil.  Jackfruit  is not only highly nutritious with many health benefits it also has unique properties that when prepared […]

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